A mini-retreat for activists, educators, social service providers and anyone working for positive transformation in themselves and in the world.

Recharge, restore, and take home easy techniques for creating and maintaining more balance...

Join Sig: Wellness Studio founder Candace Good, M.D., and providers Justine Andronici (Path to Calm) and Lori Wieder (Exhale Yoga Therapy) for a mini-retreat designed especially for activists, advocates, service providers, educators and anyone working on positive change in themselves and in the world.

Learn simple breathing, movement and mind- and stress-management practices to increase energy and refresh you on every level, mind, body and spirit—all offered in a welcoming and supportive space. The program includes a mix of discussion, connection and experiential practices to leave you feeling recharged and equipped with simple strategies to help you maintain greater well-being as you continue your work in the world. A vegan, gluten-free lunch catered by Webster’s Cafe will be provided.

Cost: $25 Pre-registration required

(includes lunch; scholarships and group discounts are available—email justine@pathtocalm.com for details)